Fleeces for sale 2019
Creating Living Larders that can happen on a micro community level as well as on commercial agriculture / estate level will change our food ecosystems as well as creating massive carbon sequestration.
Some of our Light sussex breeding chickens posing with a few interlopers
Alexander Technique visits in 2019 (& Tellington TTouch Training) Benderloch
Erica and Judy are planning to visit us at Kintaline Farm, Benderloch on
May 31 to June 4 : July 12 – 16 : August 16 – 20 : and around Oct 11 – 15
We are soo fortunate to have the experience of different teachers, exploring the same basic technique from their unique perspectives.
Please let me know what lessons you would like to book .. places are limited for each visit.
If you are unable to come to any of our teachers this year, please also let me know you have received this email and to confirm you wish to remain on our list, (or not 🙂 it really helps to know – Thank you.
Erica Donnison has been a very popular teacher visiting us over the last 8 years and brings her unique skills in Alexander Technique, Tellington TTouch Training, Pose Running, and MBTI, to Argyll. Her enthusiasm, energy, and ever developing skills have inspired many of us. Can you benefit from her help in 2019? Erica works with both individuals and groups in all aspects of her work.
Pose running combined with the Alexander Technique helps runners re-find the way they used to run as children – free and fast!
Erica is particularly experienced in helping horse riders find a deeper seat and softer hands, and helps them work safely and calmly with their horses on the ground.
Her website is www.postureclinic.co.uk where you can learn more of her skills and experience.
About Judy Palmer, our new teacher last year.
After a career in nature conservation Judy has recently qualified as an Alexander Technique teacher, training at the Fellside Alexander School, Kendal. She received her own first lessons about 25 years ago, has had a long involvement with the technique and started teacher training in earnest from 2014. For herself, she has found particular benefits for frozen shoulder, computer use, gardening, cycling, horse riding, public presentations, and general living.
please feel free to ask any questions : Please contact Jill to Book your lessons :
email firstname.lastname@example.org or call 01631 720223 to book
Please pass this information on to any one
you think might be interested in lessons.
(it would be wonderful if you can forward it to your mailing list if you have a relevant one to share the love)
and we have posters for local community boards etc if you can help put one up please
Alexander Technique is such a powerful technique, yet so gentle. Over the last 10 years we and others in the local area have found benefits for
- back pain
- musical performance
- teaching performance
- physical occupations
- theatre performance
- sports performance – especially running & riding
- post operative recovery
- effective use
Tellington TTouch Training for Horses is a training method which focuses on the link between posture and emotion to help horses cope better with situations that concern them. TTouch Training is also useful to help horses recover from injury or to cope with periods of box rest. Attending a TTouch Training session with Erica Donnison will help you to
Notice your horse’s posture and understand what it means
Improve your horse’s balance, coordination and flexibility
Help your horse be more relaxed and focussed on his/her work
Increase your horse’s confidence in difficult situations by helping him/her to act rather than react
Improve the working relationship between you and your horse
The Myers-Briggs Type Indicator ® was developed to help us understand more about how we function and interact with others. It demonstrates how we take in information and make decisions to show how differences between people in these areas can lead to misunderstandings and conflict. Focusing on the positive in everyone, it helps us realise that people we find difficult to get on with are simply operating slightly differently. This new understanding helps us to interact with people with deeper understanding, making relationships easier. One of the most useful aspects is the concept of introversion and extraversion being about where people get their energy from rather than the more common usage of the words as shy or out-going respectively.
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2019 – we are beginning to harvest tree hay for our sheep ..
So far we are limited by capacity of humans and space with what we can collect – hopefully both these will improve as I recover from my fibromyalgia, and we get to create more shelter.
There is so much bounty around. This is free food, for the labour.
It is also highly beneficial food, and more is being learned about additional benefits all the time.
The advice is to cut, bundle and dry the tree branches in a dark place to keep the most nutrition (otherwise our polytunnels would be a great place to hang the bundles!)
We have found that bundles need to be retied as they shrink.
Tannins in tree browse is an anthelminth – helps to keep worms away, affecting the instar stages of worms in the gut
Certain species are high in mineral – willow and zinc for instance.
We have lot to learn as to what our sheep will eat, what is most pallatible
A few notes
* nettles – leaves are cropped early, then seeds for ourselvs, after this then cropped to dry for tree hay.
* willow – we have a variety of species, some cut to feed green, the goat willow that we have coppiced in previous years is much more lush than older trees. The Viminalis is lush and so productive.
* alder is highly beneficial in our tree systems as it is a powerful nitrogen fixer, but is likely to be less useful for tree hay as it is not meant to be so edible.
* elder – we have started to regenerate our old elder trees, cutting some back really hard and they have just burst forth with masses of material. Elder is not meant to be particularly pallitable but it is certainly productive, and they have eaten it before, lets see what the winter brings.
* ash – a great fodder plant, we have several trees we will need to coppice as they are too close to power lines, so these will be a great source of tree hay in the future. Whilst it is not possible to buy ash because of the die back, we have a number here with seedlings popping up to be rehomed each year.
* aspen – is a tree hay plant livestock are meant to enjoy, we have some, and planting more, it is also so beautiful quivering in the wind.
* poplar – we have some really good big poplar trees that have been recently pollarded, and will be adding more to the hedgerows as they are fast growing, succulent and enjoyed by the sheep.
* hawthorn – whilst you have to be careful of the thorns of any of these plants the sheep love them .. more and more getting added to fencelines as well as fed over the fence through the summer.
* oak – we now have a number of lovely maturing oak trees, as well as new ones in the plantations, so will get more branches over the years to add to the variety in the tree hay.
* rowan – such a wonderful berry tree, but we have quite a bit growing so will be able to add some to the tree hay menu
* birch –
* beech –
Farming is not the biggest source of concern for carbon pollution but anyone who believes that farming cannot be part of the solution is just being irresponsible .. particularly if they have children.
and not just for the climate ..
We need to rebuild our soil – stopping ploughing, restore soil biosphere, add mychorrisal activity, add perennials,
We need to reduce our dependence and use of fossil fuels and everything that is made from them .. including plastic, chemicals, as well as fuels.
We need to reduce the use of chemicals to rebuild our health and that of our livestock, and ecosystems.
We need to reduce the water needed for growing bulk low nutrition foods
We need to reduce the processing involved in food before the consumer – drying, packaging, cooking,
We need to grow a lot more food within communities – including the urban areas.
We need to add far greater diversity back into our food ecosystems to include perennial crops : greens, fruit, herbs, nuts.
We need to reduce the amount of food we eat .. stop factory processed food .. reduce our gross waste of food .. cut out grains as far as possible.
We need to have better meat, fish, greens, fruit, nuts .. high nutrition means low inputs needed.
Farmers who act as irresponsibily as some post on farming social media groups deserve the contempt so many of the public treat them with..
Crop from Balsam Poplar
– leaves and branches for tree hay
– pollinator / bee tree
– light firewood
– breaking buds for infusion
– highly aromatic
The buds as they begin to break are reputedly highly potent when infused in oil and made into an ointment. They are wonderfully aromatic, and as they break the bees are highly attracted.
Balm of Gilead Ointment is known for being:
- Helps detoxify
- Helps heal coughs
Yet it is easy to see how wrong this is – and how [[[regenerative agriculture]]] supports our soil biosphere, as well as being carbon sequestering, and building our food ecosystems.
Grains / Pulses etc are also increasingly associated with our serious dis-ease through our society : obesity, diabetes, ME, ADD, MS, Fibromyalgia, Lupus etc..
Our arable soils are now so grossly depleted that they will not grow without massive inputs, but these do not add the essential micro-nutrient into our foods, and our bodies craving the missing nutrition means we now eat more and more .. with consequent health issues that ensure.
Mainstream Lentil production require